• Today is day 90 for me. I will be taking my pictures on Sunday. My progress was minimal this month but there was progress. I have had to re-evaluate my […]
  • It amazes me how some minor issue can completely derail my efforts physically and mentally. Normally it is something valid (an illness this time) and then things just spiral out […]
  • They say that visualization can help with achieving your goals. Many famous athletes use visualization to help them compete. They all claim it helps. Some of them live by it. […]